You may or may not have heard of something called “Body Dysmorphic Disorder” before, but what exactly is it? This disorder, also known as BDD, can basically be summed up as “a mental disorder involving obsessive focus on one’s real or perceived flaws in their appearance”, but it’s much more in depth than that. If you refer to the DSM-5 (the Diagnostic and Statistical Manual of Mental Disorders: 5th Edition), which is used by professionals in the mental health field to diagnose mental disorders, the criteria for BDD are as

Guess what day it is!!! No it’s not hump day, it’s my two week update on my vegetable garden. It’s also the day before the end of the April Ultimate Blog Challenge, only one more day after this blog! It’s been three weeks since we planted our vegetable garden, two weeks since I wrote an update so I wanted to show you how it’s grown in the past two weeks. This is the blog I wrote two weeks ago, check the difference in sizes of the plants! http://themarthareview.com/vegetable-garden-planting-time/ The plants

Mother’s Day is in a few weeks and hubby and I have been working on my Mom’s Memory Garden. Mom passed away on January 15, 2000 and we planted a garden with some of the flowers we received from her funeral. Over the years it became so overgrown with the Carolina Jasmine that was growing up the shed, the other flowers were drowning out. So we decided to give her garden a face lift for Mother’s Day. Everything was removed except the beautiful Azalea which started as a tiny bush

This is how I save money on my salmon meal deals, I wait for a sale then stock up. Fresh Market had Alaskan Wild Caught Sockeye Salmon on sale for $9.99 per pound which is a great price for our area. I went down this past Thursday and they only had 2 filets left so I grabbed them both. The total came to $14.65 but I was able to make 5 meals out of them. I cut them into individual meal sizes and freeze so I can take out one

Today is National Adopt a Horse Day and I’m sharing a blog I wrote last year today about my friend who rescues horses. This is Charger who is now 21 years old and what a difference from when Janis rescued him in 2017. There are seven weeks between these two photos! This shows all the care, rehabilitation and love that was given to this beautiful horse to give Charger a second chance. It’s hard to believe this is even the same horse as when rescued!http://themarthareview.com/national-help-a-horse-day/ But it didn’t stop with

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