It’s already day 10 of the Ultimate Blog Challenge and I’m taking the suggested topic again today to create a list of 10 things. Since I wrote about my one year healthy eating update yesterday http://themarthareview.com/one-year-healthy-eating-plan-update this would be a good day to make a list of healthy snacks. Healthy Snacks Trail Mix – This is my favorite, I make it with unsalted nuts, organic dried fruit and organic coconut. http://themarthareview.com/delicious-trail-mix-recipe/ Fresh fruit – There is nothing better than fresh strawberries, cherries or melon when in season! Dried fruit is
The suggested topic for Day 9 of the Ultimate Blog Challenge is to write about something inspiring, whether it’s something I did or something to inspire others. My topic today is a combination of both since it’s been a year since I started my healthy eating plan. This is my one year healthy eating plan update and if you re looking to change your lifestyle to eating healthier, I hope this inspires you. A little background, last July I was diagnosed with non-alcoholic fatty liver disease. After doing some research,
Day 8 of the Ultimate Blog Challenge is to post a video and write a little about it. That’s perfect for Lia the Baby Blogger when she beat those drums. The other day, Lia decided she wanted to rearrange the pans in the cupboard so she proceeded to pull some of them out. Once she had them lined up on the floor she changed her mind and became a musician instead! It’s so much fun to watch little ones become so creative on their own. At the end of her
For Day 7 of the Ultimate Blog Challenge the suggested topic is to write about something fun. How cool is that since we had a fun day with Lia the Baby Blogger at her little friend’s birthday party! First I need to give you a little history….. When my granddaughter Alexandra was around 7 or 8 years old she met the little girl across the street from us and her and Breann became friends. Every time Alex would visit us, her and Breann were either at the park, the pool
Before I started my healthy eating plan it would be nothing for me to snack on an entire bag of chocolate or eat a plateful of cookies or brownies. I was a chocoholic you might say but all that changed last July when I was diagnosed with non-alcoholic fatty liver disease. I stopped eating sweets cold turkey and switched to healthy snacks. Now my favorite snacks are trail mix or just a handful of nuts. Health Benefits of Eating Nuts Nuts are high in fat, low in carbs, and a