In July 2018 I was diagnosed with non-alcoholic fatty liver disease and instead of going on prescription medications I did some research and changed my diet with foods to avoid plus foods that would regain a healthy liver. This is a blog I wrote when I was first diagnosed where I have listed of foods to avoid and healthy foods to eat. http://themarthareview.com/fatty-liver-disease/ Within a few months of healthy eating my stomach pain and bloating was almost non-existing. I attributed some of the pain and food taking so long to
Today is Wordless Wednesday but Lia and I are sharing so many photos of hiking, falls, rocks and mountains along with words to go with them. We took a little get-away to Western North Carolina around Bryson City, Cherokee and Murphy to view some awesome waterfalls. Nantahala Cascades Lia and I hope you enjoyed hiking with us to see all the beautiful sites made by nature.
When we go to Cherokee or Murphy in North Carolina my favorite place to grab a great sandwich is at Earl of Sandwich. Unfortunately that is the closest place for us to get these delicious sandwiches. My favorite is the tuna melt, it’s albacore tuna salad loaded with swiss cheese and mayonnaise. I think part of the reason it’s so good is because of the fresh baked artisan bread. I’ve had plenty of tuna sandwiches but not as delicious as Earl of Sandwich. I found out a bit of history
When I started blogging back in December 2014 I had never even heard of blog challenges. In January 2016 somehow I stumbled onto the Ultimate Blog Challenge. I thought it would be interesting to see if I could come up with a topic and write a blog for each day of the month. I completed my first challenge and then I found out the UBC challenge happened every January, April, July, and October! After completing my first monthly challenge I was hooked and ready for another challenge. Besides my love
The Beautiful Word Coloring Bible for Girls was created for girls ages 8 to 12 years old and is absolutely beautiful and definitely one to be cherished. The Bible comes with sticker sheets and coloring pencils for the girls to color the pictures throughout the inspiring verses. I love the Leathersoft cover with a coordinating satin ribbon book mark. Be sure to check out the video in this link where it shows what is in the Bible set. This Coloring Bible helps encourage your 8 to 12 year-olds to creatively