I live on the coast of South Carolina and there have been too many drownings and near drownings around both the North and South Carolina beaches. Some are from people getting caught in rip currents, they panic and are unable to swim out of it. All swimmers need to pay attention to rip current warnings. For many people, when they vacation in a coastal area, they are excited to jump in ocean and have fun in the waves. But before they do that, they need to know the facts about
I found the most DELICIOUS recipe for a banana split for breakfast! I changed the recipe and made my own version and all I can say is it not only tasted good, but it’s healthy and oh so very colorful! Now this isn’t your ordinary banana split with ice cream, it’s made with yogurt and fresh fruit! First slice the banana in half lengthwise , add about half of cup of yogurt and top with fresh blackberries, blueberries and cut up strawberries. Next I sprinkled the fruit with sliced almonds
WOW we are two weeks into the challenge already! If you are in the challenge are you having fun writing, reading, sharing and commenting on all the great blogs? The suggested topic for the Ultimate Blog Challenge Day 14 is to have your readers connect to your social sites and you connect back. I know for many of my steady followers we are already connected but for any new readers or even occasional readers, we can take part in the let’s connect day! It’s a great way to get even
A prime number is one that cannot be divided by any number other than itself and 1. The suggested topic for today just happens to be write about your favorite number and today is 7/13 which is two prime numbers! That’s the extend of the math lesson, now to get down to my favorite number. Last year I wrote about how we have seven grandchildren and maybe that’s why I feel number 7 is lucky. This is the blog I wrote about seven being my favorite number with our seven
Following up on a few comments left on some of my previous blogs about organic ingredients that I use in some of my healthy eating recipes, I decided to write about organic or non-organic. For starters the main reason I use the organic ingredients is because of the nutritional facts. The main ingredients I watch are the sugar, cholesterol, sodium, carbohydrates and protein. The above chart is a chart from https://nutrineat.com/organic-food-vs-non-organic-food that compares of the differences from Organic and Non- Organic. Coconut One of the organic ingredients I use in