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Healthy Living and Wellness, In The Kitchen, My Writing Sites

January Update to my Healthy Eating Plan

The beginning of November I started my Back on Track to healthy eating. I started changing my eating habits in July 2018 when I was diagnosed with non-alcoholic fatty liver

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Healthy Living and Wellness, My Writing Sites

It’s Time to Get Moving!

Okay enough is enough! Since July 2018 I’ve been writing blog updates on my healthy eating plan. That’s 7 UBC months and while I’m happy that I’ve been able to change

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Healthy Living and Wellness, In The Kitchen

Chocolate Avocado Cookie Recipe

Chocolate Avocado Cookie Recipe When I started my healthy eating plan in July, I cut out all sugary sweets and I didn’t even crave them after going cold turkey. I

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