Tools Needed to Change
The Cornerstone Content Blog Challenge topic for day 12 is content that gives the tools needed to change. Back in July 2018 I needed to change my eating habits when
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Back on Track – Week 3 Healthy Eating Plan
Wow, I just completed Back on Track – Week 3 Healthy Eating Plan. So far so good even though I strayed on a few meals this week. Here is Week
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Broccoli Cheddar Breakfast Casserole
I’m on week three of my healthy eating plan and I’m finding some delicious meals to prepare. The other day my breakfast, lunch and dinner was rolled into one! This
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Back on Track – Week 2 Healthy Eating Plan
It’s time to update you on my Back on Track -Week 2 Healthy Eating Plan. If you missed week one, here is the link. http://themarthareview.com/back-on-track-week-1/ I’m getting back on track
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Back on Track – Week 1 Healthy Eating Plan
Back in July 2018 I was diagnosed with non-alcoholic fatty liver disease. Instead of taking prescription medication I went on my own healthy eating plan. I had much success, my
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