Lia’s Peanut Butter Fudge
No it’s not Friday Story Time by Lia but the UBC blog topic is to share a behind the scene photo tour so I’m going to show you how I
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January Update to my Healthy Eating Plan
The beginning of November I started my Back on Track to healthy eating. I started changing my eating habits in July 2018 when I was diagnosed with non-alcoholic fatty liver
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Back on Track – Week 8 Healthy Eating Plan
I’ve made it through another week of my get Back on Track – Week 8 Healthy Eating Plan. One week to go and if you missed week 7 here is
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Back on Track – Week 6 Healthy Eating Plan
Gosh I just completed my Back on Track – Week 6 Healthy Eating Plan, it seems like I just started! I’m doing good on staying on track even though a
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Tools Needed to Change
The Cornerstone Content Blog Challenge topic for day 12 is content that gives the tools needed to change. Back in July 2018 I needed to change my eating habits when
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