BEEF LIVER IS A RICH SOURCE OF PROTEIN, VITAMINS & MINERALS There are only about 54 calories in a 1 ounce serving of beef liver so it’s great for those watching calories. Besides being a delicious and economical meal, beef liver is a rich source of protein, vitamins & minerals. Beef liver provides one of the richest sources of amino acid for cell growth. It also has a high amount of Vitamin B12 which helps manage nervous system disorders. Liver is rich in iron which helps with the
NATIONAL PIZZA DAY Today, February 9, is National Pizza Day! Who doesn’t want to celebrate with a delicious pizza! I found this interesting article about the beginnings of pizza, so grab a slice and read up! Who does not love pizza? We all do. But before you take a bite out of your favorite slice, we would like to ask you something. Do you know the rich history of pizza? Humble Pizza Beginnings Before pizza came into existence, there was focaccia – a Roman dish that
BLUEBIRDS on WORDLESS WEDNESDAY Sharing some backyard pictures of our bluebirds on Wordless Wednesday! Hope you all enjoy your day. I love watching the birds!
Head Lice – Home Remedies That Work Since you never know when your child will bring home from the dreaded note from school about someone in their class having head lice, I found this article about Head Lice – Home Remedies That Work very interesting and wanted to share it with you. I like using natural products and especially for children,, we need to keep chemicals away from them as much as we can. I also love using essential oils and this article has some great information and a few
Alexandra’s Two Month Surgery Follow-Up It seemed like we waited forever when our 20-year-old granddaughter was first diagnosed with a tumor in May 2016. After tests and more tests, the results showed the tumor in her chest cavity had infiltrated into her spine and finally surgery was scheduled for November 2, 2016. This is the blog I wrote about her two delicate surgeries back to back that lasted 12 hours. Alexandra’s Surgery. Alexandra’s two month surgery follow-up was January 3, 2017 and hubby and I went to Ohio to be with her,