Blog Headline How to Plan Meals and Eat Healthy Welcome to Day 20 of the Ultimate Blog Challenge, only 11 days left!  People love lists of things they can do (or shouldn’t do)!  Here are some examples of headlines for the suggested blog topic today. Get Rid of ________ Once and For All (ex., Get rid of Your Money Problem Once and For All) The Secret To ________ (ex., The Secret to Financial Peace of Mind) How to ________ and ________ (ex., Dale Carnegie’s book, How to Win Friends and Influence

The Little Things That Matter   Have you ever had someone do something that seemed like no big deal? You know, like just make a phone call or send a text to see how you are feeling?  How about when you have an unexpected person come to visit with a coffee in hand early in the morning or pops into work with a Pepsi?  It’s the little things that matter and it’s called love. My husband had a 3rd hip replacement on Monday and this was not like either of

This Day in History July 18 The Ultimate Blog Challenge is moving right along and we are on Day 18.  The suggested topic for today is to write about “This Day in History” and I found some interesting things that happened. Today in the year of 2108, July 18 falls on a Wednesday which is also known as Hump Day because it’s in the middle of the week. It’s also the 199th day of 2018 with 166 days left in the year.  I searched the internet and found some interesting

Must Have Been Fate It’s hard to remember dates of some events that happened in the years past but thanks to the Memories on Facebook and the Time Hop app, we can enjoy looking back on memories from recent past or years ago.  Today I was reading my memories and I came across the one I posted that must have been fate without knowing at the time.  It was either Fate or Fairy Tale but either one, it has a happy beginning and ending to the first chapter.   Three

Healthier Alternatives to Sugar Artificial sweeteners, natural sweeteners or sugar substitutes, there are so many different kinds out there that it can be confusing when trying to choose a healthier alternative to sugar.  Some sweeteners on the market only give you calories without providing any nutrients.  They can also make your blood sugar levels rise because of the lack of dietary fiber, which can weaken the immune system plus damage the liver.  When using artificial sweeteners, you are filling your body with chemicals, toxins and preservatives.     ARTIFICIAL SWEETENERS Aspartame can

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