A prime number is one that cannot be divided by any number other than itself and 1. The suggested topic for today just happens to be write about your favorite number and today is 7/13 which is two prime numbers! That’s the extend of the math lesson, now to get down to my favorite number. Last year I wrote about how we have seven grandchildren and maybe that’s why I feel number 7 is lucky. This is the blog I wrote about seven being my favorite number with our seven
Following up on a few comments left on some of my previous blogs about organic ingredients that I use in some of my healthy eating recipes, I decided to write about organic or non-organic. For starters the main reason I use the organic ingredients is because of the nutritional facts. The main ingredients I watch are the sugar, cholesterol, sodium, carbohydrates and protein. The above chart is a chart from https://nutrineat.com/organic-food-vs-non-organic-food that compares of the differences from Organic and Non- Organic. Coconut One of the organic ingredients I use in
The past few days I’ve been sharing about my healthy eating so since it’s time for breakfast I would like to give you some healthy and delicious breakfast ideas. One of the most common meals for breakfast is eggs and I like to make omelettes with bacon, onions, cheese and top with fresh tomatoes. There are times I add fresh fruit to the plate and serve with hot tea. But some of my other breakfasts are simple to prepare and filling. I love fruit and these are a good for
It’s already day 10 of the Ultimate Blog Challenge and I’m taking the suggested topic again today to create a list of 10 things. Since I wrote about my one year healthy eating update yesterday http://themarthareview.com/one-year-healthy-eating-plan-update this would be a good day to make a list of healthy snacks. Healthy Snacks Trail Mix – This is my favorite, I make it with unsalted nuts, organic dried fruit and organic coconut. http://themarthareview.com/delicious-trail-mix-recipe/ Fresh fruit – There is nothing better than fresh strawberries, cherries or melon when in season! Dried fruit is
The suggested topic for Day 9 of the Ultimate Blog Challenge is to write about something inspiring, whether it’s something I did or something to inspire others. My topic today is a combination of both since it’s been a year since I started my healthy eating plan. This is my one year healthy eating plan update and if you re looking to change your lifestyle to eating healthier, I hope this inspires you. A little background, last July I was diagnosed with non-alcoholic fatty liver disease. After doing some research,