I have just completed Back on Track – Week 4 Healthy Eating Plan. I’m half way through my 8 weeks healthy eating challenge when it will be time for the January Ultimate Blog Challenge where I will post my thoughts of how my plan went. In case you missed last week’s update here is the link: http://themarthareview.com/back-on-track-week-3-healthy-eating-plan/ Now it’s time for my meals from last week. November 22 Well I started the week with nothing but healthy! Breakfast was a dish of applesauce and eggs. Okay it was egg salad
It’s Friday Story Time by Lia again and look what I have to play on! It was suppose to be a surprise but I saw the big box in the back yard. When I went out to see what pop was doing I saw a lot of parts and pieces. After I started pulling them out of the box I saw a slide and swings, I’M GOING TO HAVE A SWINGSET in the back yard as soon as we get it put together! My goodness, I have never seen so
When a hurricane comes to town so do the sea shells as the ocean waves come in. These are a variety of some of the sea shells for Wordless Wednesday that arrive on the shore throughout the hurricanes in Myrtle Beach SC area. Of course the shells come in other times also but during a hurricane we get some unusually cool looking ones. I think it’s time for Lia to take another trip to the beach and see what shells she can find.
Today is National Cashew Day and it’s perfect to share my OH NUTS blog. I wrote it a year after I started my healthy eating plan in July 2018 and it lists some healthy benefits of eating nuts. Since today is National Cashew Day I thought it would be the perfect time to share my trail mix recipe with you. Back in January 2019 when I was looking for healthy snacks to go with my healthy eating plan I started making my own trail mix. I purchased unsalted nuts, dried
Wow, I just completed Back on Track – Week 3 Healthy Eating Plan. So far so good even though I strayed on a few meals this week. Here is Week 2 update in case you missed it. http://themarthareview.com/back-on-track-week-2-healthy-eating-plan/ Now on to my update for my 3rd week of healthy eating. November 15 I planned to have eggs for Sunday breakfast but I opted for 2 peanut butter and oatmeal breakfast bars that Lia made. ( I call them breakfast bars because they are as tasty and healthy as store bought