Exercise Resistance Bands for Physical Therapy

I received these exercise resistance bands just in time for my physical therapy for my back and shoulders. The set of four bright colored bands made from natural latex are different thicknesses and resistance for exercise level. I started out on the pink one since that is the easiest one and I wanted to start out slow so not to injure my back any further. I put the band around my wrists and as I moved them outward, I could feel my tight muscles in my upper back begin to release.

I then used the yellow which is a bit thicker, around my ankles. I like that I can roll up the bands and stick in my bag when going to therapy, they take up hardly any room. I also use them during work to release the tension in my shoulders.

I have been using the Fizi-Q resistance bands for about a week and I am happy with how my back is beginning to feel. I received this product in exchange for my honest review and am very happy with the quality and construction of these exercise bands.

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Exercise Resistance Bands for Physical Therapy