It’s time to update you on my Back on Track -Week 2 Healthy Eating Plan. If you missed week one, here is the link. http://themarthareview.com/back-on-track-week-1/ I’m getting back on track
Back in July 2018 I was diagnosed with non-alcoholic fatty liver disease. Instead of taking prescription medication I went on my own healthy eating plan. I had much success, my
A Facebook friend of Lia’s and mine shared this recipe on her a post and we had a baking day to make this delicious cinnamon swirl bread. It’s so easy
In July 2018 I was diagnosed with non-alcoholic fatty liver disease and instead of going on prescription medications I did some research and changed my diet with foods to avoid
When we go to Cherokee or Murphy in North Carolina my favorite place to grab a great sandwich is at Earl of Sandwich. Unfortunately that is the closest place for