When the Coronavirus hit everyone had to make many changes. Since my granddaughter won’t allow hubby and me to go to the stores she is constantly checking with us to
I finally did it, I got ready to start exercising again! I’ve been trying to get back in my routine since 2016 and this is the blog I wrote a
I haven’t been following any particular diet plan since I changed my eating habits in July 2018, just trying to eat healthy after being diagnosed with non-alcoholic fatty liver disease.
Okay enough is enough! Since July 2018 I’ve been writing blog updates on my healthy eating plan. That’s 7 UBC months and while I’m happy that I’ve been able to change
In July 2018 I changed and it’s now 1 1/2 years later! A little history….Since 2009 I was having pain and bloating when I ate. It took hours for my