It’s Time to Get Moving!
Okay enough is enough! Since July 2018 I’ve been writing blog updates on my healthy eating plan. That’s 7 UBC months and while I’m happy that I’ve been able to change
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1 1/2 Years Later…..
In July 2018 I changed and it’s now 1 1/2 years later! A little history….Since 2009 I was having pain and bloating when I ate. It took hours for my
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Air Fried Salmon
I am having so much fun preparing delicious meals with my new GoWise Air Fryer! I love salmon and thought it was good when I pan fry it with butter
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No Talking for Two Weeks
What, NO TALKING FOR TWO WEEKS per the surgeon’s orders! Whew, I’ve always said I love challenges but this was one that I didn’t know if I could make it
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Sambucol Black Elderberry
I was chosen to host a Tryazon party for Samucol Black Elderberry and it was interesting to see and try their products. The guests were excited to learn about the
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