Let the Exercise Begin!
I finally did it, I got ready to start exercising again! I’ve been trying to get back in my routine since 2016 and this is the blog I wrote a
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William’s Fat Bombs
I haven’t been following any particular diet plan since I changed my eating habits in July 2018, just trying to eat healthy after being diagnosed with non-alcoholic fatty liver disease.
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It’s Time to Get Moving!
Okay enough is enough! Since July 2018 I’ve been writing blog updates on my healthy eating plan. That’s 7 UBC months and while I’m happy that I’ve been able to change
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1 1/2 Years Later…..
In July 2018 I changed and it’s now 1 1/2 years later! A little history….Since 2009 I was having pain and bloating when I ate. It took hours for my
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Air Fried Salmon
I am having so much fun preparing delicious meals with my new GoWise Air Fryer! I love salmon and thought it was good when I pan fry it with butter
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