Back on Track – Week 3 Healthy Eating Plan
Wow, I just completed Back on Track – Week 3 Healthy Eating Plan. So far so good even though I strayed on a few meals this week. Here is Week
Continue Reading
Broccoli Cheddar Breakfast Casserole
I’m on week three of my healthy eating plan and I’m finding some delicious meals to prepare. The other day my breakfast, lunch and dinner was rolled into one! This
Continue Reading
Back on Track – Week 2 Healthy Eating Plan
It’s time to update you on my Back on Track -Week 2 Healthy Eating Plan. If you missed week one, here is the link. http://themarthareview.com/back-on-track-week-1/ I’m getting back on track
Continue Reading
Back on Track – Week 1 Healthy Eating Plan
Back in July 2018 I was diagnosed with non-alcoholic fatty liver disease. Instead of taking prescription medication I went on my own healthy eating plan. I had much success, my
Continue Reading
Healthy Eating Update
In July 2018 I was diagnosed with non-alcoholic fatty liver disease and instead of going on prescription medications I did some research and changed my diet with foods to avoid
Continue Reading