It’s time to update you on my Back on Track -Week 2 Healthy Eating Plan. If you missed week one, here is the link. http://themarthareview.com/back-on-track-week-1/ I’m getting back on track
Back in July 2018 I was diagnosed with non-alcoholic fatty liver disease. Instead of taking prescription medication I went on my own healthy eating plan. I had much success, my
In July 2018 I was diagnosed with non-alcoholic fatty liver disease and instead of going on prescription medications I did some research and changed my diet with foods to avoid
As I mentioned in a previous blog, some of the letters for food in this challenge is a challenge in itself but I did good today! The A to Z
I am just over half way through the A to Z Food Challenge – N and that’s just Nuts that it went by so fast! Speaking of Nuts, that’s what